Over four decades ago, Green Mountain at Fox Run pioneered the first non-diet program in the US designed to help weight-struggling women make changes that last.
With a program based on science, compassion and a deep understanding of a woman’s unique needs, we’ve helped thousands of women find peace with food, exercise and body image.
You can uncover the roots of your struggles and develop new attitudes about food, exercise and yourself that make new behaviors something that you want to do, rather than something you feel like you have to do.
Using an inside-out approach, our experienced team of caring professionals guide you on a transformative journey of change, leading to a confidence that translates into freedom from food and weight worries. Many have been on the same journey themselves.
In our non-judgmental community of like-minded women and compassionate nutrition, eating behavior and exercise specialists, you’ll laugh, you’ll cry, you’ll commiserate, and you’ll celebrate as you discover the roots of your problems with weight and how to move past them.
“For the first time that I can remember, I am not obsessed with food and I feel good about my body and my being. It is a gift and a treasure that I appreciate every day.”
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