Fall Foliage Wellness Retreat

Offered Weekly September 16 – October 20, 2018

Come change with the seasons and experience the world-renowned foliage in southern Vermont. As the leaves transform into a symphony of colors, the women at Green Mountain change with them.

Our Area Named Among the Top Places to See Fall Foliage in Vermont by Travel & Leisure

You’ll explore our corner of the world on foot with our signature “Vermonting” hikes through the scenic countryside, apple picking at a local orchard, forest bathing amongst the beautiful colors, and more. Celebrate the season alongside other women on a similar journey. Develop a healthy relationship with food, exercise, and your body this fall. It all starts at the country’s premier program for helping women break the diet cycle for lasting, sustainable change.

Our pioneering non-diet strategies help women end the yo-yo cycle of weight loss and regain by focusing on an integrated health approach that incorporates nutrition, fitness, and behavior/emotional health. Take in the delights of fall in Vermont while you, too, transform with the changing of the season!

Getting Outside for Vermont’s Fall Foliage

View of Okemo Mountain from GMFR

About Our New Fall Foliage Retreat

Available weekly September 16 – October 20, 2018

What to Expect: 

Each week in addition to our Core educational programming, you’ll set off on seasonal experiences that show off our world-renowned fall foliage.

Each week some of the activities you may experience include:

  • Leaf-peeping tour of Vermont backroads and covered bridges with a local guide
  • Hikes through Vermont’s scenic countryside
  • Apple picking at a local orchard
  • Cider making tour & mindful tasting at local farm
  • Forest bathing amongst the beautiful colors
  • Pumpkin carving and other season crafts

Our Core Program Highlights Include: 

  • Redefining healthy eating
  • Learning how to eat and changing your relationship with food
  • Enjoyable exercise – find activities you love and can continue at home
  • Understanding the emotions that cause you to overeat
  • Effective meal planning for the woman who has “too much on her plate”
  • Addressing body image issues
  • Learning to appreciate your body
  • Setting practical goals for sustainable behavior change
  • Embracing self-care & compassion for healthy living
  • Finding balance in your life through mindfulness-based stress reduction

Check out a sample schedule >>

Join us in Vermont for

Leaf Peeping Season

Fall Foliage Retreat Rates

Rates are all-inclusive, including tuition, meals, accommodations, and program materials.

Available weekly September 16 – October 20, 2018

2018 RATES Private Shared You Save Add Pathway
1 Week $3,645 $3,207
$2,800
$407 $499
2 Weeks $7,108 $6,159
$5,500
$659
3 Weeks $10,389 $8,929
$8,200
$729
4 Weeks $13,669 $11,698
$10,900
$798
Rates are per person and are subject to change. Minimum age requirement to enroll is 17.

Bring a friend and save even more!
Call 802.228.8885 for details and pricing.

After years of being stuck, the professional and qualified staff initiated a new way of life. A happier life. I was a chronic dieter for 40 years, now I don’t diet and I feel liberated and free. It’s so nice to like myself after years of self-loathing. I highly recommend a stay, because you deserve it. It’s an investment that is well worth the time and money. Nothing better than to get away from the hustle of life to get in touch with nature and self.

– Lisa P., IL, March 2018

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802.228.8885