Maybe It’s Time to Try Something Different

Just like fad diets, a stay at a weight loss camp produces temporary results. You may return home slimmer, but before you know it, old patterns and behaviors take over and it all falls apart. The lost weight returns.

Achieving and Maintaining Your Healthy Weight Is More About the WHYs Than the WHATs

Over four decades ago, Green Mountain at Fox Run pioneered the first non-diet program in the US designed to help weight-struggling women make changes that last.

With a program based on science, compassion and a deep understanding of a woman’s unique needs, we’ve helped thousands of women find peace with food, exercise and body image.

You can uncover the roots of your struggles and develop new attitudes about food, exercise and yourself that make new behaviors something that you want to do, rather than something you feel like you have to do.

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Helping Women Overcome Eating & Weight Concerns for Over 45 Years

Using an inside-out approach, our experienced team of caring professionals guide you on a transformative journey of change, leading to a confidence that translates into freedom from food and weight worries. Many have been on the same journey themselves.

In our non-judgmental community of like-minded women and compassionate nutrition, eating behavior and exercise specialists, you’ll laugh, you’ll cry, you’ll commiserate, and you’ll celebrate as you discover the roots of your problems with weight and how to move past them.

  • Exclusively for women struggling with overeating and weight
  • Mindfulness-based program that puts the joy back in eating and moving your body
  • Specialized treatments available for binge and emotional eating and food addiction
  • Expertise in type 2 diabetes, metabolic syndrome, polycystic ovary syndrome, exercise modification for individual needs
  • Special track for college-age women
  • Small group workshops, including fitness, meditation, cooking and more
  • Serene Vermont setting where you can relax, refresh and renew

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“For the first time that I can remember, I am not obsessed with food and I feel good about my body and my being. It is a gift and a treasure that I appreciate every day.” 

– M.D., Wayland, MA

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