Do you find yourself eating a lot when you’re bored, sad, anxious or stressed?
Do you sometimes eat in secret and would be humiliated if anyone saw how much you eat?
Do you feel out of control once you start eating certain foods?
Do you feel ashamed of your weight, which only seems to drive you to eat more?
Do you long to stop feeling so alone in all of it, to feel understood and get real help?
If you answered yes to any of these questions, you may be dealing with emotional eating or binge eating.
It’s not your fault. We can help.
Affordable Programs for Busy Women to Help You Stop Binge & Emotional Eating
There is simply no other center in the country like ours.
Our innovative treatment philosophy sets the stage for a judgment-free setting where our compassionate eating behavior specialists are dedicated to helping you find the roots of your food struggles and how to move past them. You’ll find support in a community of other women just like you, as you laugh, cry, commiserate and celebrate.
- Exclusively for women struggling with binge and emotional eating
- Evidence-based, trauma-informed treatment
- Rooted in mindfulness
- Small groups
- Affordable retreat setting compared to residential eating disorder treatment centers
- Insurance-eligible care by licensed therapists
Helping Women Overcome Weight Struggles for Over 40 Years
Our pioneering non-diet philosophy, delivered as part of Green Mountain’s core program for overcoming eating and weight struggles, sets the stage for lasting change that can help you achieve and maintain your healthy weight. Through powerful tools such as mindfulness techniques, stress reduction skills, and movement, you’ll learn to practice self-care in your daily life. You’ll begin to feel good about yourself again.
A Compassionate Binge & Emotional Eating Treatment Team
Using an inside-out approach, our team of caring therapists will guide you on a transformative journey of change, leading to inner peace which translates into freedom from food and weight worries. Many have been on the same journey themselves.
“These are experts in their field with the highest levels of education but at the core they are women helping women… They define living life the way you want your story told.”View more personal stories
HEALTH PROFESSIONALS WEEKEND
November 30 – December 2, 2017
February 8 – 10, 2018
This 2-day training for Health Professionals will help clients shift their focus from weight to well-being for improved health outcomes.