You won’t just eat, you’ll be nourished. Our retreat is not about rules and dieting, it’s about how to eat mindfully and acquire healthy habits around food. And you won’t just move, you’ll be moved. Fitness here is more like a celebration than a practice. You’ll learn to accept and embrace your body like a long, lost friend.
Questions? We can help.
800.448.8106 or 802.228.8885