7 Non-Diet Changes for a Happier, Healthier You

This year, instead of becoming another statistic of failed New Year’s weight-loss resolutions, how about embracing thi...

This year, instead of becoming another s...

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Top 10 WORST Dieting Advice We Have Ever Heard!

Some of the most common tips and tricks for weight loss are lies – we’re better equipped to swat the ideas away when...

Some of the most common tips and tricks ...

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If Not Diets, Then What?

Ditch the diet, and find a new focus. Learn the magic Green Mountain Formula for wellness and well-being that have been ...

Ditch the diet, and find a new focus. Le...

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The Best Detox You Have Never Heard Of

Ditch the fad diet and go for a different kind of detox that will make you feel better all around, and won’t leave you...

Ditch the fad diet and go for a differen...

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Exercise – An Anti-Aging Solution that Works!

We’re not saying you can turn back time (sorry, Cher) –- aging is unavoidable –- but there are ways to exercise yo...

We’re not saying you can turn back tim...

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