Could Eating Clean Help You?

Clean eating conjures up images of green smoothies and organic kale salads, of health food stores and farmer’s markets...

Clean eating conjures up images of green...

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Is Your Diet Soda Making You Gain Weight?

A new study on artificial sweeteners has people questioning how safe diet soda really is. Do artificial sweeteners harm...

A new study on artificial sweeteners ha...

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Should You Consider a Sugar Detox?

All it takes is one bite of something sweet – a piece of cake, a single cookie, a scoop of ice cream – and your suga...

All it takes is one bite of something sw...

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The Whole30 Diet: What You Need to Know

The Whole30 Diet claims to solve all of your eating and health-related problems – everything from seasonal allergies t...

The Whole30 Diet claims to solve all of ...

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43 Reasons to Stop Dieting Now

To mark over four decades of Green Mountain’s non-diet approach to finding your healthy weight and last weekend's Inte...

To mark over four decades of Green Mount...

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