Regardless how you arrived here, you possess one thing in common with every other woman who’s made the same journey – you’re looking for a voice of reason…some simple truths. Starting with, can I really find a safe way to lose weight and keep it off? Will I feel good again? Can I just do it…and what is ‘it’ anyway?
The truth about women and their weight? Well, simply put – we’re all different. Women require a diverse approach and a new language, frank and honest. We all know women view the world differently from men. Our values, the goals we set for ourselves and the way we define success is unique unto us.
These truths are most profound when looking at improving our health and fitness. Everyday millions of women from all over the world seek solutions in relationship to their weight, fitness and overall well-being. Are the answers are out there? Do we dare believe in solutions – or are we being set up to accept one more health myth, diet shaman or fitness fanatic’s insatiable search for fame and fortune.
Join us on the journey…grab my hand and I’ll take yours. With a little luck, we’ll have a few laughs, breathe deep and begin to feel like ourselves again.