– Yana K., 2016

“This program has been a godsend. When I got to Green Mountain, my body and spirit were in pain and broken. Eight months later, I am living more mindfully, practicing gratitude and keeping the negative self talk in check. I eat mindfully to nourish my body, not just to fill an emotional void. This program and all of the people involved in it are true professionals who truly care. I am very lucky to have discovered this amazing place. It not only helped put me on a path to healthy living and taught me how to love myself, but also helped to shift my perspective on life. I am filled with so much hope for a bright and beautiful life one day, one step, and one savored bite at a time!”

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