-S.B., June 2017



The PCOS classes (nutrition and the types of exercise are most effective for women with PCOS) were SO HELPFUL. Literally better info from those two segments than any discussion I’ve had with a GP. I’m so grateful that PCOS-specific discussions were included — thank you! Overall, it was a great mix of classes and exercise options — really supportive, inclusive, but with enough ‘oomph’ to make a difference.” 


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