The Binge Eating Diaries: Binge Eating During Quarantine

Hey You. WHAT IN THE TIGER-KING-TIK-TOK-CHALLENGE-ONE-TIME-STIMULUS-CHECK-IS-HAPPENING? Now that’s how you start a blog post during a world crisis…I think? For those of you who don’t know me, I’m Jace (Jacki’s alter ego). I’m taking over to give her a little break from her “new normal” and to check in with all of you. How are

Thanksgiving Is Just Another Dinner — Here’s How to Get Through

First published in 2017 on A Weight Lifted. The tall bouquet of red, orange, and yellow flowers may be the centerpiece of the table, but we all know that Thanksgiving’s main event is sixteen courses of yum — that, for some of us, is served with a side of fear. As a person struggling with Binge Eating