BS Exercise Science
Certified Personal Trainer, ACSM
Certified Group Fitness Instructor, ACE
Certified Health Coach, ACE
Personal Trainer, Strength and Aerobics Instructor, Drums Alive Instructor, Tabata GX Instructor, Barre Above Instructor
Inspired by healthy movement and living, Bibiana is a certified Fitness Professional and Health Coach through ACSM and ACE. Being called a “hippie trainer” at locations outside of Green Mountain at Fox Run, Bibiana holds her belief that a healthy lifestyle should be enjoyable, pain-free, long lasting, and natural. She believes that everyone should have the chance to fall in love with movement, in any way “the body wishes to move”.
Bibiana believes that the body has its own language through movement and sensations. Movement, to Bibiana, is a way of connecting with the body, which is what drives her to maintain an active lifestyle through aerial yoga, running, dancing, and resistance training. She shares her knowledge with enthusiasm and positivity to create an enjoyable learning experience.
“We were given one body to live in. Think of your body as your home, take care of it and protect it.”
– Bibiana Sampaio