America’s top 10 weight loss resorts

“America’s top 10 weight loss resorts…Tailored specifically for women…Green Mountain emphasizes a non-diet approach and aims to instill a new way of thinking into its guests.”

What Happens Next? When Your New Year’s Diet Isn’t Working

It’s the third week in January. How is that New Year’s resolution to lose weight working for you? If you’re like most people, your resolve is waning. And it’s probably because you went on a restrictive diet to take off some weight. The trouble is, dieting sets up most people to fail. If you do

Valentine’s Day Chocolate: Love it or Leave it?

For weight worriers the world over, Valentines Day is one that’s both anticipated and dreaded. Do either of these statements describe your feelings about this day of chocolate celebration?