I Spent a Week at a Retreat for Women Who Struggle With Weight and Food—Here’s What the Experience Taught Me

Sunny Sea Gold, a health journalist and author of the book Food: The Good Girl’s Drug, shares five simple lessons learned from Green Mountain at Fox Run that helped her find peace with her body.

7 Things to Do on Sunday to Make the Rest of the Week a Lot Easier

Women’s health expert Marsha Hudnall, president and co-owner of Green Mountain at Fox Run, explains 7 ways to prepare for the week ahead—and make a habit of it.

The Anti-Diet: How Not Dieting Is the Key to Losing Weight

Green Mountain at Fox Run was recognized and mentioned in Fitness Magazines’ recent article on the anti-diet because of our weekly silent meals.

7 Things That Happen When You Stop Weighing Yourself

President and Owner, Marsha Hudnall, of Green Mountain at Fox Run was quoted in Fox News Health talking about the benefits of ditching the scale.

7 Food-Related Phrases You Should Ban From Your Vocabulary This Month (and Forever)

Executive Director, Kari Anderson, of Green Mountain at Fox Run was quoted in SELF saying, “Feelings of shame don’t motivate people to take better care of themselves, especially for those who live in larger bodies.”