Positive thinking is a powerful tool in our search to live the healthiest life possible. Using affirmations can help you begin to move more positively through the world, by erasing old negative tapes and replacing them with empowered thinking. Simply dedicate a few minutes each morning for mindful, positive thinking. Find solitude in quiet and peaceful surroundings.
Read the affirmation (or make up your own) and visualize what it may mean in your life. Close your eyes and let these ideas become a part of you by saying the words over and over, giving them increased meaning. Together lets try to meet each new day with renewed enthusiasm and hope.
I listen to the messages of my body. I know exactly what to do to rejuvenate and revitalize my body, and I do it.
More affirmations from Daily Affirmation