Fashion Friday: Inspirational Jewelry for Exercise Motivation!


Exercise motivation tools to stay fit | How jewelry can keep you fitness motivated

Fitspiration: Wearable Motivation

One of my friends tattooed her wrist with the letters M-O-V-E. What a great idea, I thought! Body art as fitness inspiration and exercise motivation! But for those of us less bold or afraid of needles, I think inspirational jewelry can serve as a continuous reminder to take care of ourselves in the New Year, too.

I personally like using the jewelry to keep me moving, but it could definitely be used for mindful eating (or mindfulness in general), stopping negative thoughts, and many other behaviors you want to implement or change.

Read Related Article:
Strategies for Staying Motivated with Your Exercise Routine

Resources for Inspirational Jewelry

Blue Sky, VT

In Vermont, I’ve found some great bracelets at Blue Sky, right here in Ludlow, with messages like Believe, Cherish, and Love.

But for those not in Vermont or not planning to be anytime soon, you can also try these online resources for “fitspirational” jewelry.

Words to Sweat By


This company has bracelets with expressions like Transform and Sweat. They also partnered with Fit Bottomed Girls to develop necklaces with the words Strong, Balanced and Fierce. Some of their necklaces even feature dumbbell charms, which are pretty darn cute, and they sell t-shirts, towels, cards and other trinkets.

Buddha Groove

Buddha Groove has a line of inspirational/quote jewelry, featuring awesome leather and silver bracelets with phrases like If You Can Dream It, You Can Do It and Peace Comes from Within, and silver and copper necklaces also with beautiful words or phrases.

You don’t have to spend a lot to get inspired – these products cost anywhere between $15-$85, generally.

Do you have any inspirational jewelry (or body art) you love?

Learn More About Fitness and Movement >>

4 responses to “Fashion Friday: Inspirational Jewelry for Exercise Motivation!”

  1. funny post says:

    My wife had this accessory bracelet that has some kind of stone in it. It’s not a jewelry but she said that it can give extra energy boost if you wear it during exercise. I don’t know if that’s motivation or just plan marketing gimmick….Nice post though…

  2. Lisa says:

    Hmmm, I wonder what the stone was? I’d be interested to know!

  3. Marianne says:

    I have made my own jewelry for this purpose… even if you don’t know how to make your own, there are stores where you can pick beads, design your piece and string it and then the staff finishes it off for you. I find it very therapeutic! Most stores will let you bring in beads, charms, etc, that you get from other places as well so you can find exactly what you are looking for on the internet and still make your own piece of custom inspirational jewelry!

  4. What is the material of the band? Can it get wet, etc?

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