Healthy Affirmation


I’m on the road to fitness.
I am feeling stronger everyday.
I can manage my hunger today through mindful eating.
I look and feel healthier.
I’m enjoying how I’m feeling now.
I love the feeling of making progress.
I love the food that makes me feel powerful.
I enjoy being healthy.
I’m making things easy for myself now.
My body is getting stronger, more flexible and healthier every day!

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