To Our U.S. Friends: Have a Happy Thanksgiving!

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Happy Thanksgiving from Green Mountain banner

 

To all our friends in the U.S., have a wonderful day. If you feel conflicted at all about Thanksgiving Day meals, check out our post on Thanksgivings past and present, to see how mindful eating can help you truly enjoy the pleasures of the day.

 

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About the Author

Marsha Hudnall, MS, RDN, CD

If you’re looking for an embodiment of dedication disguised as obsession, look no further. Marsha is a registered dietitian who has spent the last four decades working to help women give up dieting rules and understand how to truly take care of themselves. Her mission in life is to help women learn to enjoy eating and living well, without worries about their weight. She encourages women to embrace their love of food, which you might call being a foodie. If so, it’s appropriate because being a foodie means you pay attention when you eat. That’s a recipe made in heaven for eating well. Marsha is the President and Co-Owner of Green Mountain at Fox Run.

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