To Our U.S. Friends: Have a Happy Thanksgiving!

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Happy Thanksgiving

To all our friends in the U.S., have a wonderful day!

Thanksgiving Dinner Blog Meme

We know those struggling with binge eating disorder, emotional eating or emotional overeating can have a hard time facing this holiday.

If you feel conflicted at all about Thanksgiving Day meals, read our latest post on Medium written by a recovering binge eater: Thanksgiving Is Just Another Dinner – And Here’s How to Get Through.

 

 

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About the Author

Marsha Hudnall, MS, RDN, CD

If you’re looking for an embodiment of dedication disguised as obsession, look no further. Marsha is a registered dietitian who has spent the last four decades working to help women give up dieting rules and understand how to truly take care of themselves. Her mission in life is to help women learn to enjoy eating and living well, without worries about their weight. She encourages women to embrace their love of food, which you might call being a foodie. If so, it’s appropriate because being a foodie means you pay attention when you eat. That’s a recipe made in heaven for eating well. Marsha is the President and Co-Owner of Green Mountain at Fox Run.

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