BS, CSCS, CIEC
Anne Poirier, Program Director at Shaping Perspectives – A Woman’s Way to Joy and former Program Director for Green Mountain, is a strength and conditioning trainer, certified life coach, and certified yoga instructor. With more than 20 years of experience in building and managing wellness programs, Anne believes in integrating the minds, bodies, and beliefs of clients.
Anne spent 10 years as Colby-Sawyer College’s fitness program director. She has organized and hosted women’s wellness retreats and has worked to inspire women to include exercise as an integral part of healthy living since 1993. Anne’s own experience with eating disorders fuels her dedication to helping others move past the “thin ideal” to achieve health and balance.
As a caring and inspiring Program Director, Anne strives to help women move away from dieting toward a non-diet approach to food. Anne believes in the power of mindfulness, positive self-talk, and exercise to build a sustainable healthy lifestyle.