Many of the women who come to Green Mountain at Fox Run face orthopedic and other issues that create problems when it comes to regular exercises.
Enter LynnAnn Covell, our Fitness Manager and L.I.F.E. coach. She’s renowned among our participants as an exercise modification queen (as well as an entertainer extraordinaire — if anyone can make you laugh in the middle of a strength training routine, she can!). In this video, she demonstrates the most common modification requests she receives from our participants. Whether you’re trying to tone your arms, legs, chest or core, she’s got you covered.