Diets Don’t Work!


We’ve been saying it for over 36 years. Finally, the whole world is getting hip to this message (but not quite there yet). To show solidarity, join us in celebrating International No Diet Day today!


“Are you putting your life on hold until you lose weight? On May 6, 2008, join the Association for Size Diversity and Health in celebration of International No Diet Day, a one-day moratorium on weight-loss dieting sponsored by an international coalition of health professionals, activists and community groups.

Now celebrated worldwide,  International No Diet Day originated in 1992 by Mary Evans Young, the director of a British activist group called Diet breakers.   INDD was established to challenge the cultural attitudes and values that contribute to chronic dieting, weight preoccupation, eating disorders, and size discrimination.

ASDAH is an international professional organization composed of individual and organizational members who are committed to the principles of Health At Every Size (HAES).   In line with INDD goals, the mission of the Association for Size Diversity and Health (ASDAH) is to promote education, research, and the provision of services which enhance health and well-being, and which are free from weight-based assumptions and weight discrimination.”

“It is important to recognize that health and well-being are multi-dimensional and that they include physical, social, spiritual, occupational, emotional, and intellectual aspects,”  says ASDAH Board President Dana Schuster, “And perhaps most important, we need to recognize that people of all shapes and sizes deserve basic human rights, including the right to not be discriminated against.”

Join ASDAH for International Diet Day on May 6 and eat well, play well and give yourself a break from self-recrimination because of some arbitrary definition of perfection and beauty.”

For more information on ASDAH, visit:

ASDAH’s Annual international conference is coming up in July 2008 and will be held at the LAX Marriott.  For more information visit

One response to “Diets Don’t Work!”

  1. Ahmad says:

    nice site for weight loss .

    thanks to owner


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