On Calories, Restaurants & Healthy Eating

I’m not a big fan of counting calories. For one, it distracts people from listening to internal cues that tell us ...

I’m not a big fan of counting calo...

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Vermont’s Sugar Season

Down the road from Green Mountain at Fox Run, right at the four-way stop and over a bridge — that’s where Or...

Down the road from Green Mountain at Fox...

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It Happened This Week: In Praise of Beets

Almost fit has 44 Ways to Lose Weight without dieting, including eating real, high quality fats. CNN Health lists the 10...

Almost fit has 44 Ways to Lose Weight wi...

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It Happened This Week: Fish, Milk and ‘Skinny Clothes’

CNN has a primer on How To Buy the freshest, healthiest fish. Nutrition Data blog answers the question “What kind ...

CNN has a primer on How To Buy the fresh...

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Combating the Winter Blues: Keep Your Palate Pleased

Just when I thought we’d rounded a corner and spring was in sight, a foot of snow drops from the sky this week. As...

Just when I thought we’d rounded a...

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