Redefining Healthy Eating: It’s Not What You Think

Whether you're on Facebook, Twitter, Huffington Post or the gazillions of other media outlets that love to talk about wh...

Whether you're on Facebook, Twitter, Huf...

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Quiz: Is Diet Thinking Causing You to Gain Weight?

Does the weight on your scale determine whether you have a good day? If so, you may be a victim of the diet mentality an...

Does the weight on your scale determine ...

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Quiz: Do You Have a Healthy Gut?

Does the weight on your scale determine whether you have a good day? If so, you may be a victim of the diet mentality an...

Does the weight on your scale determine ...

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The Truth About Sugar Addiction & What You Can Do About It (Part II)

Thanks for coming back for Part II of “The Truth About Sugar Addiction & What You Can Do About It”. In our first...

Thanks for coming back for Part II of ...

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The Truth About Sugar Addiction & What You Can Do About It (Part I)

Do a Google search for ‘sugar addiction’ and you will see a flood of responses suggesting that sugar is as dangerous...

Do a Google search for ‘sugar addictio...

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