Comparing Gifts

This comparison comes easily in today’s society... why is it that we compare ourselves to others? Do we truly want to ...

This comparison comes easily in today’...

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This Is Us: It’s Not About the Weight…or is it?

What’s most profound about the show is how eloquently it portrays the lifelong struggle women of larger size contend w...

What’s most profound about the show is...

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How Your Neighbors Impact Your Weight

“It’s a beautiful day in the neighborhood, a beautiful day for a neighbor, Would you be mine? Could you be mine? Won...

“It’s a beautiful day in the neighbo...

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5 Ways to Move Past Body Hatred

Moving from Body Hatred to Body Neutrality Body weight obsession is a national pastime in this country – especially fo...

Moving from Body Hatred to Body Neutrali...

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Olympic Bodies: One Size Does NOT Fit ALL (Part 2)

In my last blog, we talked about the body shaming that goes on within Olympic competitions, the comparison, the judging,...

In my last blog, we talked about the bod...

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