How Your Neighbors Impact Your Weight

“It’s a beautiful day in the neighborhood, a beautiful day for a neighbor, Would you be mine? Could you be mine? Won...

“It’s a beautiful day in the neighbo...

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5 Ways to Move Past Body Hatred

Moving from Body Hatred to Body Neutrality Body weight obsession is a national pastime in this country – especially fo...

Moving from Body Hatred to Body Neutrali...

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Olympic Bodies: One Size Does NOT Fit ALL (Part 2)

In my last blog, we talked about the body shaming that goes on within Olympic competitions, the comparison, the judging,...

In my last blog, we talked about the bod...

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Olympic Bodies: One Size Fits All? (Part One)

The Summer Olympics are ON! How do you spend your summer nights every four years when that familiar Olympic music starts...

The Summer Olympics are ON! How do you s...

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More to Love with Rachel Estapa

Continuing our series featuring people whose work we love, and hope you will, too, today’s post is a Q&A with Rach...

Continuing our series featuring people w...

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