The Top 35 Healthy Weight Blogs

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Healthy-Weight-badge-large Changing the Conversation

To celebrate Healthy Weight Week, we have searched the Internet high and low for the best of the best “healthy weight” blogs that are changing the conversation from weight to health and we’re proud to present the top 35.

From registered dietitians to former dieters to those who are still finding their non-diet footing, each of these blogs has a unique voice and viewpoint that can also help you.

The Top 35 Healthy Weight Bloggers
(in no particular order)

Balance Variety and Moderation RDN

Aaron Flores is a registered dietitian nutritionist who uses intuitive eating and Health At Every Size® as guiding philosophies for his blog, where he helps his readers learn to love the bodies they live in, find joy in movement and make peace with food.

Feed Me, I’m Cranky

This blog covers obesity & food politics, anti-dieting crusading, vegan food, mindful eating & fitness by former weight-loss addict, Annabel Adams.

Nourishing the Soul

A forum for exploring relationships with food, body, and self. News and views on disordered eating, recovery, and healthy living.

This is Not a Diet – It’s My Life

Former yo-yo dieter Kate started 2009 with yet another weight loss adventure that turned into so much more, including her adopting a Health at Every Size® approach.

Intuitive Body

Lisa Claudia Briggs helps women break the spell of overeating plus disrupt other painful patterns while bringing more love and beauty back into their lives.

MizFitOnline

Carla Birnberg muses about life, fitness and living each day on your own terms.

School Meals that Rock

Dayle Hayes, MS, RD, is helping school nutrition programs serve kids well.

Dr. Deah’s Body Shop

Dr. Deah promotes self-acceptance, living a healthy life at the size you are now, and resources for treating eating disorders and improving body acceptance, Health at Every Size®, and fighting size discrimination.

A Weigh Out

Coach Ellen Shuman created “A Weigh Out; Freedom from Emotional Eating and Weight Obsession,” which includes a blog and online members’ community that is a safe haven where people can openly share their struggles and triumphs over emotional and binge eating.

Fit Mama Training

Erin Brown overcame a lifelong struggle with “obesity” and its accompanying body image/self esteem issues and developed a passion for health and wellness that she shares with others to help them find it for themselves.

Health at Every Size Blog

Ten or so different experts write regularly for the Association of Size Diversity and Health (ASDAH).

The Fat Chick Sings

Jeanette DePatie (AKA The Fat Chick) is a plus-sized, certified fitness instructor and best-selling author who helps people of all ages, shapes, sizes and abilities learn to love their bodies and love exercise again.

Karen C.L. Anderson

Emotional guidance counselor, acceptance whisperer, thought ninja, and a “feel your feelings” kinda gal who teaches the art + science of profound self-trust.

Leslie Schilling

Leslie Schilling, MA, RD, LDN, is a nutrition expert, mom, wife, cook, blogger, Twitter bug, professional speaker & eater of real food.

BingeBehavior.com

Founder Lizabeth Wesely-Casella supports impulse control disorders, weight stigma and binge eating disorder (BED) on this blog. She struggled with BED for many years and now dedicates her advocacy work to sharing high-quality information about this treatable disorder.

Mara Glatzel

Mara, an intuitive coach and writer, guides women home to themselves and teaches them to create lives brimming with supreme self-care.

Marci RD

Marci Anderson, RD, blogs for people who struggle with eating disorders, body image and weight concerns, as well as emotional and compulsive eating.

Fit vs. Fiction

Teaching young men and women how to reclaim the power to build the healthy, strong self-esteem that will arm them with the self confidence they need to tune out negative messages and be exactly who they want to be instead of who they think they’re supposed to be.

Too Much on Her Plate

Psychologist Dr. Melissa McCreery focuses on the three Os that ambush successful, high-achieving women—overeating, overwhelm, and overload.

Eat What You Love, Love What You Eat

How to break your eat-repent-repeat cycle by Michelle May, MD.

More to Love

Rachel Estapa dealt with weight and body-image struggles most of her life and now helps other women discover how fulfilling if feels to believe and live like you are worthy of being adored inside and out, no matter your size.

Ditching Dieting – Finding the Middle Ground

Reba Sloan, MPH, LRD, FAED, is passionate about helping people find the middle ground with their relationship to food, eating, activity and weight.

Rebecca Thinks

Rebecca Scritchfield, RD, offers weight management expert opinions on balanced, healthy living.

Rochelle Rice

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath.

Not on a Diet

Registered dietitian Sumner Brooks practices nutrition from a non-dieting mentality because she went through years of her own struggles with food and disordered eating, fueled by the dieting industry.

The Body Positive

The Body Positive’s mission is to transform people’s beliefs about beauty, health, and identity, freeing them to live balanced, joyful, and purposeful lives.

The Fuck It Diet

A “recovering serial dieter and orthorexic” who is over diets and whose new diet is… “fuck it.”

Fit and Feminist

A reformed slacker turned athletics evangelist is embracing a more health-oriented way of life that involves getting sweaty several times a week, changing the way she eats and learning everything she can about fitness and wellness.

Eating Mindfully

Susan Albers, Psy.D., author of “Eat, Drink & Be Mindful” and “But I Deserve this Chocolate” shares insights from her mindful eating workshops.

Authentically Emmie

Emmie is a self-proclaimed weight loss blogger who is also part of the fat acceptance movement and is done worrying about what other people think.

Deeper Cravings

Covers a wide range of issues but specializes in utilizing a mindfulness-based approach in the healing of food & body issues (compulsive & emotional eating, negative body image, chronic yo-yo dieting, etc).

The Fat Nutritionist

A “fat lady with a nutrition degree” who can help you get to a friendly place with food and your body.

Lynn’s Weigh

A blog of weight maintenance that emphasizes eating well doesn’t have to mean being on a “diet,” exercise can happen in lots of ways outside of a gym, and loving ones self is the starting point to a healthy lifestyle.

The Great Fitness Experiment

Charlotte reads all the health and fitness research she can get her sweaty hands on and then tests it out – on herself mostly.

Make Peace with Food with Dr. Nina

Dr. Nina Savelle-Rocklin is a psychoanalyst dedicated to helping people stop dieting and start living their best lives.

Congratulations to Our Top 35 Healthy Weight Bloggers!

These healthy weight blogs are just the tip of the iceberg. There are many up-and-coming blogs that emphasize health over weight that we may have missed.

Contact Us Nominate A Blogger for 2015 >>


17 responses to “The Top 35 Healthy Weight Blogs”

  1. […]     A Weigh Out and I have been named among the Top Healthy Weight Bloggers of 2014! Click here for Green Mountain at Fox Run’s complete list. I’m very pleased to be so […]

  2. […] /blog/2014/01/21/top-35-healthy-weight-blog/ […]

  3. dr deah says:

    I am honored to be on your list and will “wear” my badge proudly! Thank you!

  4. […] have been recognized by the new steward of Healthy Weight Week (Francie Berg handed over the baton after creating HWW 20+ years ago) as being one of the top 35 […]

    • Lisa Christie says:

      You are welcome, Dr. Deah! We’re happy to call out your work as a helpful resource for women struggling with weight.

  5. Caitlin says:

    Thank you so much for including me on this list! I’m excited to take some time to explore the other blogs on this list. The ones I’m already familiar with I love so I’m sure to find even more blogs to love.

  6. […] have to admit I was taken aback when I was named one of “Healthy Weight Week’s Top-35 Healthy Weight Blogs”.  I am actually aware of “Healthy Weight Week” from many years back.  I know that […]

  7. Lisa C. Briggs says:

    Am honored to be celebrating Healthy Weight Week, both as the Behavioral Leader here at GMFR and with my own IntuitiveBody.com website. Thank you for including me on the Healthy Weight Blogs…it’s been a rich journey in my personal and professional life around learning to trust my (intuitive) body and release the attachment to weight/scales and the diet mentality that has held so many of us captive. There are so many beautiful resources on the Top 35 list…we are a powerful and wise community, so well-equipped to support each other and anyone who wants “out” of the misery of dieting. Love and blessings… Lisa

  8. Steve Grant says:

    Thanks Lisa for sharing these health blog with us. I read some of these and its really informative and helpful to keep fit my body.

  9. […] 1. In honor of Healthy Weight Week, an educational event to help change public perception that weight determines health and that dieting is a viable health solution, Green Mountain At Fox Run has named its top 35 Healthy Weight Blogs. […]

  10. Thank you so much for including “Eat What You Love, Love What You Eat” on this esteemed list!

  11. Caroline says:

    Happy to be included! Love, Caroline of “The Fuck It Diet”

  12. […] I’m posting this link on my site so I can especially follow the maintainers. Here are the 2013 most inspirational weight loss bloggers with links to 10 blogs. Here are another 35 healthy eating bloggers. […]

  13. rockydesuza0 says:

    Nice Blog…………..

    This is a nice blog on weight loss. Thank you for sharing this topic and I’ll be thankful to you for give me this opportunity to give my views on this .

  14. Ben Menton says:

    very interesting article here. thanks for sharing!

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