Our very own Marsha Hudnall tells all in her Q&A with Cranky Fitness, “Dark, Dirty Secrets of a Dietitian.”
Everybody is talking about Susan Boyle’s inspiring performance on Britains’s Got Talent (pictured) and how it’s a comment on how obsessed our culture is with appearance. We’re you inspired by her story or saddened that her success was such a shock to the audience?
We’re intrigued by a new PBS documentary called FAT: What No One is Telling You. The description says that “many of us still view being overweight as a character flaw, a lack of self-control, or even a moral crime. But does fat really equal failure?”
Body Love Wellness blog echoed the sentiments in Marsha’s post about normal eating vs. overeating. Golda writes: “Healthy eating and eating what you want can very easily become one and the same thing.” Well, we’re not sure it’s easy. It takes effort and attention to your body. But it’s definitely possible. A great goal to work toward.
I’ll bet you didn’t know that it’s National Egg Salad Week. If you’ve got tons of eggs lying around after Easter, they have many health benefits. People with diabetes can eat eggs, too! Diabetes Self Management tells you how and why.
The New York Times’ Well blog has an interesting commentary on how one woman dealt with a life-saving medication that caused her to gain weight.