Thanksgiving Is Just Another Dinner — Here’s How to Get Through

First published on Medium: A Weight Lifted. The tall bouquet of red, orange, and yellow flowers may be the centerpiece ...

First published on Medium: A Weight Lif...

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Growth & Change at Green Mountain

As the seasons change here at Green Mountain at Fox Run I never cease to be amazed at the brilliance of the fall foliage...

As the seasons change here at Green Moun...

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5 Steps to Manage Your Diabetes Naturally

There is a lot of information out there on type 2 diabetes. Google searches will yield pages and pages of results with i...

There is a lot of information out there ...

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Quiz: Do You Have a Healthy Gut?

Does the weight on your scale determine whether you have a good day? If so, you may be a victim of the diet mentality an...

Does the weight on your scale determine ...

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The Truth About Sugar Addiction & What You Can Do About It (Part II)

Thanks for coming back for Part II of “The Truth About Sugar Addiction & What You Can Do About It”. In our first...

Thanks for coming back for Part II of ...

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