This Is Us’ Chrissy Metz Finds Peace After Dieting Struggles

Chrissy Metz relates to her This Is Us character Kate’s lifelong struggle with weight and shares her personal accounts...

Chrissy Metz relates to her This Is Us c...

View Post

Dear Thin-Ideal: Goodbye & Good Riddance!

How one woman ended her unhealthy relationship with the “mean girl” in her head....

How one woman ended her unhealthy relati...

View Post

This Is Us: Drumming It Out

“Are we Drumming today?” is the very first question I get asked on Monday mornings at Green Mountain at Fox Run. “...

“Are we Drumming today?” is the very...

View Post

This Is Us: Aahhh, it’s all about KATE (the person, not the weight)

Green Mountain at Fox Run’s Dr. Kari Anderson, Executive Director, and Shiri Macri, Clinical Director, hold weekly dis...

Green Mountain at Fox Run’s Dr. Kari A...

View Post

Improve Your Confidence with a Box of Sweethearts

What if this box of Sweethearts was different? What if it was perfect for you? What if it made you feel good about yours...

What if this box of Sweethearts was diff...

View Post
Older Entries