4 Steps For Overcoming Food Obsession: The Binge Eating Diaries

Binge eating is mental, the act of eating beyond physical comfort, feeling out of control, trying to satisfy a hunger th...

Binge eating is mental, the act of eatin...

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Try Body Neutrality When Body Positivity Seems Impossible

Negative body image, fat talk, and self-loathing often intertwine with binge eating. Shifting from that to body positive...

Negative body image, fat talk, and self-...

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Can Eating Pasta Help You Lose Weight?

The fear that has been created around carbohydrates has led many weight-conscious folks—and adherents to trendy eating...

The fear that has been created around ca...

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The Source of Young Women’s Food and Weight Struggles

Being a twentysomething is hard. No matter how savvy and self-possessed a woman in her twenties is, underneath it all sh...

Being a twentysomething is hard. No matt...

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Binge Eating Disorder Treatments in a Wellness Retreat Setting | Week 3 at GMFR

After three weeks at our wellness retreat program, blogger and author Shauna Reid shares her experience – week by week...

After three weeks at our wellness retrea...

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