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We're the country's first and only residential
weight loss program exclusively for women.
You're not alone. Only a woman can truly
understand another woman's struggles with body image and self-care.
From puberty through menopause and after, the biological realities
of being a woman can make losing weight healthfully a challenge.
At Green Mountain, you can rest assured that you'll be making
healthy changes in the company of those who share similar
concerns.
Our participants come to us for help in dealing
with a wide range of issues, including yo-yo dieting,
weight gain after childbirth, pre-diabetes and Type 2 diabetes,
PCOS, orthopedic conditions that make it difficult to remain
active, struggles with binge eating and emotional eating,
dietary restrictions such as gluten intolerance and other
food allergies, medication-induced weight gain, mid-life
weight gain associated with menopause, and more.
We're here to help you develop a plan to meet your individual
needs. Whether you've put on the dreaded "freshmen
15," are making a career change, recently become
an empty-nester or are dealing with the changes of aging,
we help you can develop a tailored weight loss plan that will
make achieving a healthy weight a realistic, achievable goal.
We're about women helping women.
Our unique women-only program allows you to:
- Build a friendship/support network for continued success.
- Boost your confidence and learn how to nurture yourself.
- Get fitness plans targeted specifically to women's bodies
throughout every stage in life.
In our nurturing, supportive environment, you'll
experience a professionally-guided program that,
over the past four decades, has helped thousands of women
lose weight healthfully and feel good again. You'll laugh,
cry, discover, share...and sweat!
Take the first step towards your new,
healthy lifestyle.
Rediscover the joys of moving your body and getting
fit. You'll learn that by getting active -- whether
it's in the pool, on a FitBall or hiking in the
scenic countryside of Vermont -- fitness can be
fun part of your new lifestyle.
"By the end of two weeks, I was bouncing and smiling
like the child I left behind," says alumna Diana Gaffney.
"The world has opened up to me again."
The Green Mountain experience
will impact your life long after you leave us. As you start
to take better care of yourself, you'll improve your self-esteem
and confidence and begin to accept
yourself as you are
right now.
Come join us! Find your success in
the company of like-minded, supportive women who share your
concerns.
Need more information?
Read more about our time-tested healthy
weight loss program.
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