What's New

Summer in Vermont

The green, the mountains, the glorious natural beauty. It's enough to take your breath away. And it's the backdrop for Green Mountain's renowned healthy living program for women only.

Join us this summer for an experience that can change your life.

Young Women's Sessions

Spring, Summer & Year Round!
Twenty-something women face unique challenges in eating well and maintaining a healthy relationship with food and their bodies. Green Mountain's special sessions give young women the tools they need to help them stay fit for a lifetime. Explore what our Young Women's sessions offer.

Living Well™
A Women's Program for Mastering Type 2 Diabetes

September 20 – 26, 2009
November 8 – 14, 2009
By combining our healthy lifestyle program with the diabetes expertise of Joslin Diabetes Center, affiliated with Harvard Medical School, we offer a week that can make all the difference in managing your diabetes.

Visit Our Blog A Weight Lifted

Our healthy weight loss blog for women tired of dieting has a fresh new look that's easier to read! Visit us often and let us know what you think about our ideas and opinions.

The Chicago Tribune listed us as one of the top blogs for food and nutrition information! Read more...

Fitness Swim Classes
now just down the road!

We're thrilled to announce that all our fall/winter/spring swim and aquacise activities now take place at Okemo's Luxury Resort, Jackson Gore, just minutes from GMFR. And yes, there's a hot tub!

Great Food...More Cooking Classes

Jon Gatewood, AOS and Lisa Fennimore continue to wow participants in the dining room. Jon has been our executive chef for over 2 years, and Lisa has been with us for 3 years. Returning alums have commented that food has never been better. We've added more cooking classes, too.

Rose Caron Scholarship

Dr. Rose Caron, a nationally-renowned psychologist was a
Green Mountain alum for 30 years. She believed in helping women in need of financial aid make healthy lifestyle changes. A limited number of scholarships will be provided each year. Learn more and apply.

Free Wireless Internet Access Available

Participants can now enjoy the freedom and convenience of accessing the internet wirelessly in all common areas of the retreat. This free wireless Internet access is also available in all guest rooms. For computers/laptops without wifi capability, ethernet cables can also be provided upon request.

New Cape Air Service to Rutland, VT from Boston, MA

Cape Air announces new service from Boston, MA to Rutland, VT.
Rutland State Airport offers free parking. Reservations: 1-800-352-0714. Website: flycapeair.com.

See other airline services on our travel page.

Travel Guard ProtectAssist™

Purchase travel insurace up to 24 hour ahead of your travel date for trip protection. Whether it's a missed flight connection, trip cancellation or lost baggage – Travel Guard is available 24/7. See a detailed description of Travel Guard coverage or call 800-549-9037.