Your journey isn’t over when you leave here, and we know it. After your stay at Green Mountain at Fox Run, we want to help you Sustain the ChangeTM! Because ongoing support for your well-being, including support to help you maintain the progress you’ve made related to binge eating disorder support, can mean the difference between success and failure in reaching your health and healthy weight goals.
SUPPORT FOR ALUMNAE
Consider the following options to help you Sustain the Change you started during your stay with us in Vermont.
Sustain the ChangeTM Phone Coaching
We’re here for you. Keep in touch with the professionals you connected with while at Green Mountain. While you may have worked with others before for support, our program will help you keep your new attitudes and behaviors alive and well as you deal with the stresses and distractions of home. Our coaching sessions are individually tailored to your specific goals and created with your immediate needs in mind.
A Weight Lifted Blog
Green Mountain’s healthy weight & well-being blog for women tired of dieting is a popular and effective support . Our daily posts remind you of the nuances of living without the diet mentality; how to make food choices that truly support you; how to make physical activity something you want to do; how to think and talk to yourself positively to help you achieve your goals. If you have a question or a topic you’d like us to write about, please contact us.
In our free webinars, Green Mountain at Fox Run experts give you the latest information and insight about special topics surrounding healthy weights, fitness, women’s emotional well-being, binge eating disorder support, body image and more. Webinars are recorded so you can view them at other times than scheduled.
Learn to prepare some of the favorite dishes you enjoyed during your stay at Green Mountain, as well as new recipes our inspired chefs keep dreaming up.
Style Resources for Larger Women
Fashion choices for larger women have come a long way in the past couple of years, and that is a plus! We’ve got a great list of retailers that offer stylish attire for all budgets, and a list of style bloggers who offer advice and solutions for the curvaceous woman.
Links to some of our favorite sites that we believe provide important information and products to help you feel great and moving forward toward your health and healthy weight goals.