Very Important People + Very Important Progress = VIP

November 3 – November 6, 2016
Thursday Evening — Sunday 1PM

By now, we hope you know how important you are to us as an alumna or past participant of Green Mountain.

In order to support you in your on-going efforts to be healthy and well, we’ve developed lots of ‘new and improved’ classes and helpful activities that we know you’re going to love. And we’re excited to showcase them in a special weekend designed just for you!

A New Look at Old Habits: Staying on the Path of Change

Sometimes the best way to move forward is to step back. Maybe you need to take time to recognize the small success and reframe the stressors that may be driving you back to habits that don’t take you where you want to go. When you return home after the weekend, you’ll have the mindfulness-based tools you need to stay positive as you continue on your journey to wellness.

What’s New: Building on Success to Keep Going or To Climb Out of the Hole; A Look at Night Eating

Connect With the Joy of Movement

For many of us, our first stay at Green Mountain was the first time we connected with exercise in a positive, joyful way. Let’s revisit that feeling in some new, creative ways so you can set yourself up for consistent, enjoyable movement at home.

What’s New: Play-Fit Circuit; Drumming Fun; Curvy Yoga
Old Favorites: Sunrise Tai Chi; LynnAnn’s Morning Momentum


Dive Deeper Into the Practice of Mindful Eating

Advance your mindful eating practice so you can fully enjoy your meals and bring your body back to balance with true nourishment.

What’s New: Brain Science & Healthy Weight; Mingle, Eat & Stay Mindful: Managing the Challenges of Social Eating


Reboot Your Self-Care Routine

Leave this weekend with the inspiration, strategies, and renewed commitment to keep self-care top on your list at home, so you can create a lifestyle that supports your health and happiness.

What’s New: Cultivating a Connection Between Body & Mind; Nature’s Circuit; Guided Meditation: Leaving Your Baggage Behind
Old Favorites: Mindfulness Walk at Clarendon Gorge; Aquatics; Okemo: Journey to the Top

Come Celebrate with Us!

Join us for a Celebratory VIP Reception and Dinner with the Experts and give us, your Green Mountain staff, the opportunity to share new ideas in addition to expressing our gratitude to have you back ‘home’ again. Friday 5:30 PM.

Rates

Private  $1755

Duplex Double  $1595

Double  $1400

Triple  $1240

Rates all-inclusive, including taxes.

Join us to recharge and build your toolbox for long-term success at home!

Call 800.448.8106 or Contact Us

Reserve Today

Contact Us

1-800-448-8106