WOMEN ARE TALKING

______________________________

“Thank you, thank you, thank you for giving me back my life!
Due to phone coaching with Lynn,
I'm taking much better care of myself these days--exercising, eating well (and thoughtfully!) and I'm reaping the benefits. My energy is up and my stress is down. Who could ask for more?”

~ SA, Vermont

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Healthy Weight Loss Stories

Phone Coaching for
Behavior & Nutrition Support

Support Your Success!

Available only for Green Mountains Alumnae & Past Participants

Studies repeatedly show that on-going support can make the difference between success and failure in building lasting change and reaching goals. That's why we're so pleased to announce that coaching by phone is now available from Green Mountain for our alums and past participants.

Designed to support you in staying on track as you deal with the many stresses and distractions of home, our coaching sessions are individually tailored to your specific goals and created with your immediate needs in mind. Depending on your needs, you can work with:

  • Teri Hirss, M.Ed. – This year, Teri has begun to play a larger role in our behavioral program, and is now pleased to be able to offer this additional support. An experienced phone coach, Teri can help you integrate the Green Mountain philosophy into your daily life and support you in creating the life you've always wanted to live. She can provide support, motivation or both.
  • Lynn Grieger, RD, CDE – As part of our nutrition team, Lynn is also an experienced phone coach, registered dietitian, certified diabetes educator and certified wellness coach who can help you define your individual nutrition and wellness vision, set goals and work through obstacles along the way.

For details, call us at
(800) 448-8106 or (802)228-8885 (worldwide).
You can also email us at info@fitwoman.com.

 

“Meeting Teri has been one of the greatest gifts of my life. Every lifetime or so one may be lucky enough to have a person in their life that can be considered a true teacher, healer, mentor, motivator, therapist, friend. Teri is all of these things to many, many people.

I have been struggling for my whole life with my weight. I have been to therapists since a young teenager. I have been a member of Over Eaters Anonymous for years. Nothing has brought about a change for me any where close to the changes I have made with the therapy Teri has provided me via our phone sessions...

(see sidebar to continue)                       ~JH, New Jersey