|
Losing weight for the last time is about much more than calories,
fat grams or carbs. Green Mountain's schedule of diet
and fitness workshops/activities and healthy eating experiences
reflects a guided journey, based on our 37 years experience,
of what works in the real world for women. You get the practice,
experience and education that gives you what you
need to be successful when you go home, in an environment
that is women-only, supportive and
fun!
Below is a quick overview of what a typical day at Green
Mountain is like. With over 60 strategy- and skill-building
workshops that focus on fitness, metabolism, nutrition, behavior,
stress management and more, you can be busy from morning ‘til
night if you choose.
|
