I was newly diagnosed with diabetes before I came to Green
Mountain and was taking 5 pills a day - the maximum - and
I still did not have glucose control. After four weeks at
Green Mountain, I was off all meds and had achieved remarkable
reductions in cholesterol, triglycerides and liver enzymes.
I think the web site and the bulletin board have been wonderful
resources; the online support has helped tremendously and
I've had some very gratifying success: I've lost weight and
increased my fitness level dramatically! I used to "inhale" my meals, eat on the run, and
eat to the point of making myself ill. I now know how to eat
mindfully, enjoy my meals, and recognize my satiety. I know
that I am a success because my clothes are becoming looser,
I have more energy, and I can breathe more easily. Thank you
for helping me get my life started again. I come to Green Mountain year after year to get re-energized.
I love the exercise programs and the staff is always super.
I always learn something new. And there's a "halo effect"
that lasts long after I come home. My health indicators just
keep getting better. So, don't be surprised if you see me
the next time you're at Green Mountain.
We Want To Hear From You!
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