Healthy Recipes

Grilled Flank Steak with Caramelized Onions

(Makes 3-4 servings) This Green Mountain classic always delights our guests. With outdoor grilling in full swing, spring/summer is the perfect time to make it. While making the steak, you might as well grill some onions to add more taste and nutrition to this lean, […] Read more »

Garganelli with Prosciutto and Arugula

Recently, several of Green Mountain’s friends and staff went to Italy to experience healthful eating in a different culture and to explore the beautiful sights of the Italian countryside. This recipe captures the essence of our recent Food Lovers tour of the Emilia-Romagna area of […] Read more »


Country-Style Frittata

(Makes 4-6 wedges) This frittata makes an easy and appealing lunch or brunch dish. Start with eggs and cheese, then add vegetables and herbs from the late summer’s garden for an endless number of combinations. Garnish with Chunky Tomato Salsa* and serve with a mixed […] Read more »


Cantonese Lemon Chicken

(Makes 4 servings) Another favorite at Green Mountain, this light ‘fried’ chicken recipe is rich in taste. Goes to show that healthy eating can please even the pickiest eaters! 12-16 ounces boneless, skinless chicken breasts 1 egg, lightly beaten 2 teaspoons light soy sauce 2 […] Read more »


Baked Turkey Sausage Penne Rigate

Makes 4 (1 cup) servings Love the flavor of sausage but don’t like the saturated fat? Try our easy version that’s really not sausage at all but sure does taste like it. Enjoy it with a fresh salad on the side and you’ve got a […] Read more »

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