Healthy Recipes

Pork and Sweet Potato Stew

(Makes 4 servings) On cold winter days, a hearty stew is always a welcome sight. Serve this with some crunchy whole grain bread and a simple green salad. 1 1/2 pounds boneless roast or loin chops, cut in 1-2 inch cubes 2 tablespoon flour 1 […] Read more »

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Mediterranean Chicken Quesadillas

(Makes 4 Servings) This tasty twist on the traditional Mexican-style quesadilla debuts our new series of healthy recipes that we’re calling Requests from Guests. Which means exactly what it says – it’s one of the favorite dishes of the women who come to Green Mountain, and […] Read more »

mediterranean_chicken_quesaqdillas

Lasagna Roll Ups

(Makes 4 servings) Be sure to try this new twist on traditional lasagna! This simple variation of another favorite dish served at Green Mountain is fun to make and tastes great, especially on a Fall night. 6 lasagna noodles 1 cup light ricotta cheese 1 […] Read more »

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Juicy Lucy Turkey Burger

(Makes 1 burger) If you live in Minneapolis, you’re sure to know of the famous Juicy Lucy hamburgers served at a couple of local eateries. Alta, who cooks up all our recipes here on fitwoman.com, put her nutrition expertise to work to lighten it up […] Read more »

juicy lucy turkey burger

Grilled Shrimp Kabob with Southwest Citrus Marinade

(Makes 4 servings) It’s summer — time for fun and easy cooking! Shrimp is plentiful and reasonably priced this time of year so why not plan your next casual dining around this tasty variation. We used the Southwest Marinade from our Recipes for Living cookbook, […] Read more »

shrimp-kabob
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