Sustain the Change™ phone coaching

Phone Coaching for Behavior & Nutrition Support

Support Your Success!

Available only for Green Mountain Alumnae & Past Participants
Studies repeatedly show that on-going support can make the difference between success and failure in building lasting change and reaching goals. That’s why we’re so pleased to offer phone coaching for our alums and past participants.

Designed to support you in staying on track as you deal with the stresses and distractions of home, our coaching sessions are individually tailored to your specific goals and created with your immediate needs in mind. Depending on your needs, you can work with:

Behavioral Support

erin-risiusErin Risius, MA

Get ongoing support as you maintain and extend the positive lifestyle changes you worked for during your stay at Green Mountain at Fox Run. Erin is an experienced phone coach and an expert in listening, encouraging, and giving you personal guidance as you move on to further successes. She is available for single short sessions or regular follow-up support.

 

“The support was exactly what I needed at exactly the time I needed it. I felt like I had a partner in my journey. She helped me see the better parts of myself. I could never have made it to this stage in my life without her. I consider her one of the gifts of Green Mountain.”
~CT, Massachusetts

 

Mindful Eating & Practical Nutrition Coaching

Robyn Priebe , RD

Phone consultations with Robyn can help you through the ups and downs of making diet-free eating a reality in your life. Transitioning back home, and implementing new, healthy habits, is easier with real-time assistance. Robyn’s personal areas of interest: nutrition for healthy weights, diabetes, insulin resistance, PCOS, metabolic syndrome, disordered eating, cardiovascular health, bone health, and making healthy meals quick and easy.

“I now eat real food 3x/day. No more living on sugar and with a ‘diet mentality.’ How wonderful is that! And she genuinely cares about me…not as a Green Mountain at Fox Run client, but about me.”
~ KI, Seattle

 

Fitness & Lifestyle Coaching & Motivation

LynnAnn CovellLynnAnn Covell
Lifestyle Integration for Empowerment (L.I.F.E)™ 

Over the last 20 years, LynnAnn has inspired, educated, and encouraged the women of Green Mountain. Her passion: ensuring the success of your journey to better health. Now through phone coaching, you can stay on track at home with her unique style of motivation as well as on-target physical activity guidance. Discover how to balance what’s important in your life, set priorities and goals and overcome obstacles that get in the way of creating change.

“Thanks to LynnAnn’s motivation and guidance, I truly believe I can do this now. Her passion for people is contagious and inspiring.”
~ Cathy Newmark, San Francisco, CA

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