Green Mountain at Fox Run is proud to offer women several ways to stay up-to-date on health and fitness management at home whether you have attended our program or not.
Let us know what information you’d like to find in our Weight Loss Support section.
Helpful Resources and Tips for Weight Loss at Home:
- FitBriefings — our brief articles that share our non-diet thinking about issues of importance to health and weight management.
- Healthy Recipes — developed by our talented chefs, these are recipes that the women who come to Green Mountain request because they love them!
- Videos and Podcasts — informative media snippets to help you in your efforts to reach a healthy weight and stay there.