Sample Weekly Schedule

Our sample schedule (PDF format) gives you a preview of a typical day at Green Mountain. It changes each week, however, to meet the unique needs of the women who are here.

Note: Our Sample Weekly Schedule
requires a PDF reader such as Adobe Acrobat.

With over 60 strategy- and skill-building workshops that focus on fitness, metabolism, nutrition, behavior, stress management and more, you can be busy from morning ‘til night if you choose.