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Emotional and Binge Eating Intensive Weekend

December 4-7, 2014. Do you obsess about food and just wait until the next time you will be alone so you can eat? Do you feel compelled to eat certain foods while at the same time worry about how you will stop eating them? Stop the Madness! In one intensive weekend, you can change the way you think about food and leave with the confidence necessary to implement your personal plan for freedom. Continue reading

thrive christmas holidays

Green Mountain’s Holiday Helpings

Don’t just survive the holidays – thrive! No matter which holiday you celebrate, do you find them more demanding than fulfilling?  Are you looking for help in preventing holiday weight gain?  Let us help you truly enjoy this special time of year, with your healthy lifestyle intact. Beginning November, as part of our renowned healthy eating and living program, Green […] Read more »

thanksgiving in vermont

Thanksgiving in Vermont

4-Day & 7-Day Getaways. Join us to E.A.T….shop…learn. Escape to the calming serenity and beauty of Vermont this season. Take time to catch your breath, refresh and renew with regular physical activity before the busyness of the holidays. Absorb the teachings of a pioneering non-diet mindful eating program and the support of like-minded women who can help you Continue reading

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Help for Emotional and Binge Eaters

If you struggle with Binge Eating, sometimes known as Compulsive Eating, we have a new series that’s just for you. During a two-week stay, you’ll be immersed in a comprehensive curriculum that includes an innovative Mindfulness Evening program and small, interactive discussion groups that explore the latest discoveries in how to overcome Binge Eating. Continue reading

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Young Women’s Specialized Track

We believe young women have been led astray with dieting schemes and bombarded with messages about how their bodies should look, and arbitrary numbers about what health means. At Green Mountain, young women focus on healthy living behaviors for creating lasting weight loss success. More than weight loss camp, you’ll learn how to change your thinking (and behaviors) about food, eating, exercise, body image and more. Special workshops on emotional and binge eating. Oh…and it’s fun too! Continue reading

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