Healthy
Recipes - Healthy Eating
(Makes about 6 servings)
Okay,
it’s not really sorbet, but it is really simple! Just
freeze your fruit of choice. Then blend with your favorite
fruit juice, and voilà -- a refreshing crowd-pleasing
dessert. The combinations are endless; here are two of our
favorites below.
As summer builds to its peak, fruits are tasty and plentiful.
Freeze extra now so you can enjoy this tasty treat year round.
Strawberry, Peach & Mango
Juice
2 cups sliced frozen strawberries
1 cup sliced or chopped frozen peaches
1cup mango juice
Put ingredients in a blender and puree until fruit mixture
has the consistency of a soft sorbet. Scoop into serving dishes,
garnish with a sprig of mint and serve immediately.
Raspberry, Banana & Tart Cherry Juice
2 cups of frozen raspberries
1 cup sliced frozen banana (about 1 large banana)
1 cup tart cherry juice
Follow directions above. To freeze bananas, slice, spread
out on a pan, sprinkle with lemon juice to keep them from
turning brown, and freeze.
Ever heard of tart cherry juice? It’s rich in antioxidants,
like the Amazon berries we've been hearing so much about lately.
And tart cherries are grown in the U.S.!
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