Healthy Recipes - Healthy Eating
Soba Noodle Salad

(Makes 4 servings)

We serve soba noodles regularly at Green Mountain, and our participants love them -- especially this Asian-inspired version from award-winning Green Mountain guest chef Trish Morrissey. Serve with grilled salmon and a green vegetable such as snow peas for a fabulously different meal.

1/3 cup orange juice
2 teaspoons honey
1 tablespoon rice wine vinegar
1 teaspoon sesame oil
1 tablespoon low sodium soy sauce
1 teaspoon minced ginger root
2 cups cooked soba noodles
1 cup bean sprouts
1/2 cup sliced scallions

In a medium bowl, whisk together first six ingredients. Toss in remaining ingredients and serve.

 

This recipe provides provides Grains/Starchy Vegetables and Fruits &/or Vegetables.

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Permission to use single copies if this recipe for personal, noncommercial use is authorized. For all other purposes, please see details. Green Mountain is the only all-women's healthy weight loss program promoting long-term weight management through healthy lifestyle change. We also offer intensive type 2 diabetes programs to help women prevent or manage diabetes through lifestyle change.