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Healthy Recipes - Healthy Eating
Grilled Asparagus with Parsley
Lemon Pesto

3-4 servings (Makes about 1/3 cup pesto)

Spring is asparagus season. Although available year round, it tastes best at this time of year -- and it's at its best price. All it really needs is a little sprinkle of olive oil and lemon pepper to be truly delicious. But for a change of pace, try this lighter version of pesto – it's a sure crowd pleaser!

1 bunch fresh asparagus (about 15-20 spears)
1 cup parsley leaves, washed and dried
1 small garlic clove, crushed or minced
1 teaspoon lemon zest
1 tablespoon lemon juice
2 tablespoons olive oil
¼ cup parmesan cheese
Salt
Pepper

Wash and snap off ends of asparagus. Heat grill. Meanwhile, place parsley in a food processor or blender with the garlic, lemon zest and lemon juice and pulse until parley is finely chopped. Keep processor running and gradually add the olive oil; stir in parmesan cheese; salt and pepper to taste. Lightly brush asparagus with olive oil and place on grill rack and grill on medium heat, turning frequently, about 5 minutes or until they reach desired doneness. Arrange on a serving platter and serve with the pesto.

(Note: If asparagus spears are larger, before grilling, microwave for 1-2 minutes.)

 

This recipe provides Vegetables and/or Fruits.

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©2008 Green Mountain at Fox Run, Ludlow, Vermont. This information is the property of Green Mountain at Fox Run. Permission to use single copies for personal, noncommercial use is authorized. For all other purposes, please see details. Green Mountain is the only all-women's healthy weight loss program promoting long-term weight management through healthy lifestyle change. We also offer intensive type 2 diabetes programs to help women prevent or manage diabetes through lifestyle change.