Quick and Easy Tacos

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(12 crispy or 4-6 soft tacos)

1 small onion, finely chopped
2 cloves garlic, finely chopped
1 tablespoon olive oil
1 pound lean ground beef or turkey
2 tablespoons chili powder
1 teaspoon paprika
1 tablespoon chopped fresh cilantro
3/4 teaspoon salt
12 taco shells, 6 corn tortillas or 4 flour tortillas
3/4 cup shredded reduced-fat Cheddar cheese (3 ounces)
1 cup salsa
Chopped tomatoes, lettuce, and onions for toppings
1 avocado, peeled, seeded and chopped
1/2 cup reduced-fat sour cream

Cook onion and garlic in oil in large nonstick skillet over medium heat about 2 minutes or until onion is tender. Add turkey; cook about 5 minutes, breaking up large pieces, until turkey is no longer pink. Add chili powder, paprika, cilantro, salt and pepper; heat until hot.

For tacos, heat taco shells in toaster oven 2 to 3 minutes or until hot. Spoon 2 tablespoons filling into each taco shell. For tortillas, microwave tortillas on High about 30 seconds each to soften. Spoon about ¼-1/3 cup filling down center of each tortilla. Top tacos or tortillas with cheese, salsa, tomatoes, lettuce, onion, avocado and sour cream. Roll tortillas around filling.

Substitution: If you don’t have seasonings on hand, you can substitute 1 envelope (1 1/4 ounces) taco seasoning mix for the garlic, chili powder, paprika, cilantro, salt and pepper. Add the taco seasoning mix with the turkey. Prepare as directed.