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Exercise Options for All Fitness Levels

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Most Recent

Latest Testimonials

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Past Weight Loss Success Testimonials

Weight Loss Success
Comprehensive Weight Loss and Healthy Lifestyle Program
Non-Diet Approach to Permanent Weight Loss
Caring and Knowledgeable Staff
Supportive Environment for Successful Healthy Lifestyle Change
Exercise Options for All Fitness Levels
Positive Effect on Self-Image and Behavior
Weight Loss Success Stories from Past Participants

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Exercise Options for All Fitness Levels

I find it pretty amazing that when I came here I was the typical “couch potato” and now actually enjoy getting up in the morning and going for a walk. It feels great!
Nancy Hashim

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I was probably one of the heaviest clients that you have had and with knee problems and breathing problems, I was still able to participate and feel good about myself.
Constance Thompson

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I was thrilled that the exercises I wanted to do could be modified! There was no need to be intimidated by any activity.
Nicky Barnes

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Bottom line: no matter what your size or ability, Green Mountain at Fox Run is a non-threatening place where you can progress at your own pace.
J.P., Covina, CA

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The exercise classes were wonderful. I loved how I was exposed to so many types of activities. Now I want to take up cross-country skiing!
Anonymous

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Before my Green Mountain experience, I always felt unable to keep up in an exercise class. Your staff made sure that there were options to accomodate everyone's level of fitness. I felt very empowered.
D.M., Daren, CT

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Green Mountain does an outstanding job of helping women of all shapes, sizes, and ages take part in the fitness program. I'm in my mid-thirties and found it inspiring to be in an exercise class with 20 and 70 year olds at the same time, all having fun together!
L.S., Salem, MA

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I've been telling anyone that will listen about what a wonderful program it is there at Green Mountain! And I LOVE telling people about Teri's dance classes! Thank you so much for the experience. I can't explain how freeing it has been for me to step out of my box of 'normalcy' and try some new and completely different things. What a life learning adventure!!! Thanks again.
Penelope L., Chandler, AZ