A
Weight Lifted The Green Mountain Blog Get
our insight and opinions on women, weight, and what works!
Quiz
Is Green Mountain Right For You?
1.
Do you have a hard time
making healthy choices at restaurants or in the dining
hall?
2.
Are you a young professional
who can barely find time for lunch?
3.
Do you eat when you're
bored or stressed?
4.
Do you worry that drinking
is contributing to your weight gain?
5.
Do you have trouble
knowing what to cook on your own?
6.
Does eating out regularly
throw a wrench in your plans to stay healthy?
7.
Do you think more guys
would notice you if you were thinner?
8.
Do you dread spring
break because it means getting into a bathing suit?
9.
Do you think you can't
be overweight and healthy at the same time?
10.
Do you frequently skip
meals because you're not hungry or don't have time?
11.
When you
feel you're gaining weight do you restrict yourself from
eating certain "bad" foods?
12.
Do you hate
shopping for clothes?
13.
Would you
like to learn how to lose weight and keep it off?
14.
Do you and
your parents fight about your eating or your weight?
15.
Do you feel
a lot heavier than other girls your age?
16.
Do you
often eat until you're uncomfortably full?
Did you answer "yes" to several of these
questions?
Many women can relate to at least five of the issues presented
above.
More importantly, think about how much impact the questions
you answered 'yes' to have on your life. If the impact is
great, our program may be just what you need to get focused
on making the healthy changes you want to see in your life.
Why not call us and take
the first step
towards getting your eating, your weight
and your life where you want it to be?