Future workshops to be announced soon
Discover how changing your food choices can make all the difference to your success |
You can benefit from this program if you:
- Struggle with food cravings that regularly derail your healthy eating efforts.
- Are so tired, you can’t seem to stay physically active.
- Repeatedly overeat or binge in response to stress
- Have gastrointestinal problems such as feeling bloated, gassy, constipated or suffering with diarrhea.
- Suffer from unexplained joint pain.
- Sleep poorly, never seeming to get a good night’s sleep to wake up rested and ready to live fully.
- Suffer from insulin resistance, high blood pressure, high cholesterol and other symptoms of metabolic syndrome.
- Take multiple prescription medicines to treat medical problems.
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Green Mountain pioneered the country's first non-diet intuitive eating healthy lifestyle approach for health and healthy weights almost 40 years ago.
If you’d like to improve your health and well-being and achieve a healthy weight using a natural approach, join us to to discover how using Healing with Food as part of a healthy lifestyle program can end your struggles with eating and weight and transform your health.
You’ll work with*:
- Mark Logan, MD, founder & medical director, Sanctuary Integrative Medicine, to assess and learn how to treat the root causes of health problems.
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and Green Mountain at Fox Run staff*:
- Marsha Hudnall, RD, MS, CD, program director, to learn how real food can help you achieve your health goals and put in place a realistic eating plan that will work for you.
- Teri Hirss, MEd, behavioral coach & expressive movement therapist, to learn and practice mindfulness skills & discover how the joy of movement can help you bring peace and self-care into your daily life.
- Mallory Petersen, ACSM , yoga teacher extraordinaire, to experience how yoga can calm and motivate you
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Extend your stay & enjoy special savings!
Stay to take part in our renowned healthy lifestyle program and jumpstart the health habits you’ll learn. Call us for details.
For more information on tuition rates and rooms, Email or call Cindy at 800.448.8106.
Enroll Now!
Something different happens here….™
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