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Health & Weight Management Perspectives
FitBriefings are a service from our weight management professionals
at Green Mountain at Fox Run. The goal is to help you make
sense of breaking and often conflicting news about health
and weight management, and help you stay focused on living
a healthy lifestyle. FitBriefings provides practical, science-based
perspectives on the latest issues about weight management
and related health issues for women.
Current Fitbriefings
Staying
Fit While Having Fun This Summer
As we take off for a bit of summer fun, can we leave our
exercise routines at home? As this month’s FitBriefing
explains, doing so might mean a whole lot more fun!
Past Fitbriefings
In this section, we list past FitBriefings. As we produce
new ones, past articles will be listed here so you can continue
to read them as needed. Check the following categories of
FitBriefings to read more about:
Stopping Emotional
Eating
Healthy Eating
Healthy Lifestyles
Healthy Weights
Fitness and Exercise
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