A
Weight Lifted The Green Mountain Blog Get
our insight and opinions on women, weight, and what works!
FitBriefings Short articles on important weight
and health issues for women
Health & Weight Management Perspectives
FitBriefings are a service from our weight management professionals
at Green Mountain at Fox Run. The goal is to help you make
sense of breaking and often conflicting news about health
and weight management, and help you stay focused on living
a healthy lifestyle. FitBriefings provides practical, science-based
perspectives on the latest issues about weight management
and related health issues for women.
“I have been on a diet most of my life and I am at my heaviest weight.”
Have you ever said something like this to yourself? If so, you can probably relate to the feeling of being stuck. Stuckness often pervades our feelings about our eating patterns, how much we weigh, how we feel about ourselves, and leads to a hopelessness we can’t seem to shake.
Past Fitbriefings
In this section, we list past FitBriefings. As we produce
new ones, past articles will be listed here so you can continue
to read them as needed. Check the following categories of
FitBriefings to read more about:
“The Green Mountain program,
which strives to help guests achieve long-lasting fitness
and stop dieting for good, is more
a life-changing experience
than a quick fix.”
“Top 10 Spas
for weight loss.”
“Women leave a lot more behind than extra
pounds.”
“A published success
rate over 20 times higher
than all other medical and
weight loss programs!”
“These people
get results!”
“A program that achieves
such success is more
than just a diet.”
“The extra dimension
is dedication.”
"The emphasis is on reality. You learn how to eat
anything rather than how not to eat."
"...and among the soundest of such programs is
Green Mountain at Fox Run."
"Back in 1973, the primary approach to weight control
was to restrict calories. Green Mountain's holistic
approach remains more sophisticated: a healthy lifestyle."
"This innovative ‘non-diet' program is the
most experienced, educationally-based weight loss center
for women in the country."
6th Consecutive Spa Finder
Readers’ Choice Award: Best for Weight Loss
Best for Going Solo
Best for Affordability
