FitBriefings
Short articles on important weight and health issues for women

Health & Weight Management Perspectives

FitBriefings are a service from our weight management professionals at Green Mountain at Fox Run. The goal is to help you make sense of breaking and often conflicting news about health and weight management, and help you stay focused on living a healthy lifestyle. FitBriefings provides practical, science-based perspectives on the latest issues about weight management and related health issues for women.

 

Current Fitbriefings

Binge Eating & the College Woman

 

Past Fitbriefings

In this section, we list past FitBriefings. As we produce new ones, past articles will be listed here so you can continue to read them as needed. Check the following categories of FitBriefings to read more about:

Stopping Emotional Eating
Healthy Eating
Healthy Lifestyles
Healthy Weights
Fitness and Exercise

 


 

 


FitBriefing Alerts

 

the oldest diet and fitness program for women serious about permanent weight loss