Fat Farm, Fat Camp or Weight Loss Boot Camp?

If you’re like many women who have lost weight only to gain it back, you already know that quick fixes like diets, boot camps and fat farms simply don’t work long-term.

What We Are: A Healthy Living Retreat for Sustainable Weight Loss

We’ve been helping women develop a healthy relationship with food, exercise and body image for 40 years. We’re about real women getting healthier and happier while losing weight and keeping it off through healthy living immersion.

What We’re Not: A Short-Term Diet and Exercise Program

We differentiate ourselves from other weight loss programs that put women on restrictive diets and excessive exercise regimens which don’t bring about lasting behavior change and rarely result in permanent weight loss.

Diet-Based Programs

- Boot Camps
- Fat Farms and Fat Camps
- Weight Loss Spas
- Adult Weight Loss Camps
Boot Camps, Fat Farms, Fat Camps

Their Methods and Outcomes

Calorie Restriction
Temporary Weight Loss
Quick Fix
Negative ‘Motivation’
Unsustainable
Superficial
Dieting
Punative
Cookie Cutter
Exhaustive Exercise
A “Just Get Through It” Grind
Stressful
Body Hatred
Our Non-Diet Approach

- Integrated Health Model
- Normal Eating Program
- Thinking and Behavior Modification
- Sustainable Weight Loss Strategies
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Our Strategies and Results

Mindful, Intuitive Eating
Permanent Weight Loss
Lasting Change
Positive Self-Talk
Maintainable
Core Issues
Healthy Eating
Encouraging
Personalized
Fun Fitness Activities
Revitalizing and Energizing
Stress Reduction and Management
Self Acceptance

Fat Farms and Boot Camps are Short-Term, Superficial Programs

We’re not a boot camp or adult weight loss camp, fat farm, or anything else like that. A traditional weight loss spa and the horrendous-sounding “fat farm” doesn’t work long-term for most women who struggle with eating, exercise and weight. A fat farm doesn’t address the behavioral and emotional issues that stand between you and a healthy weight.

We Are A Nurturing, Supportive Retreat Exclusively for Women

Working through issues such as emotional eating and self acceptance is key to establishing a long-term healthy eating and living pattern. Our non-diet program is designed to meet the changing needs and realities of today’s busy woman.

We Immerse You in Healthy Living to Produce Longer-Lasting Results

No other program approaches long-term weight loss the way we do or can match our documented, long-term success rates. That’s the reason why thousands of women who have been yo-yo dieters choose Green Mountain at Fox Run instead of a fat farm.

Believe in the Possibility of Lasting Change
Call 800.448.8106 or Contact Us

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